Summer Teens Program in Truckee, CA

Summer Teens Program

Welcome to the Summer Teens Program, where fitness, fun, and confidence come together in a high-energy CrossFit environment tailored specifically for teens. Our engaging and age-appropriate program is designed to build strength, improve endurance, and boost athletic performance—while helping teens develop lifelong healthy habits. Whether your teen is new to working out or already active in sports, the Summer Teens Program offers a supportive and challenging approach to achieving personal fitness goals.

From increased physical stamina and strength to improved coordination, focus, and confidence, this program delivers real results that extend beyond the gym. Give your teen the summer advantage with the Summer Teens Program—where training builds not only better athletes but better humans.

Empower Your Teen This Summer

Now is the time to get your teen moving and motivated with the Summer Teens Program at Dreamtown CrossFit in Truckee, CA. This structured program runs throughout the summer, featuring 60-minute sessions, three to five days a week, filled with age-appropriate strength training, bodyweight workouts, agility drills, conditioning circuits, and mobility work. Teens will learn the fundamentals of CrossFit in a safe, coached environment that emphasizes proper form, injury prevention, and teamwork.

Don’t miss the chance to foster a love for fitness and wellness in your teen this summer. Set them on the path toward better physical health, stronger self-esteem, and mental discipline with the Summer Teens Program. Participants benefit from expert coaching, top-tier equipment, and a positive, peer-supported environment that keeps them engaged and inspired. The program isn’t just about reps and sets—it’s about developing resilience, leadership, and a growth mindset, all while having fun. There’s no other program like the Summer Teens Program.

Join the Summer Movement

Secure your teen’s spot today in the Summer Teens Program at Dreamtown CrossFit in Truckee, CA. This is more than just a summer activity—it’s an investment in your teen’s health, fitness, and future. Whether they’re aiming to improve sports performance, get fit, or simply stay active, this program meets them where they are and takes them to the next level.

Don’t let summer go to waste—enroll now and give your teen the opportunity to train with expert coaches, build meaningful friendships, and experience the transformational benefits of CrossFit. This is a hands-on, empowering experience that delivers measurable improvement and lasting impact. Say goodbye to screens and idle time—choose exceptional training, growth, and excitement at Dreamtown CrossFit.

Because with the Summer Teens Program, your teen isn’t just joining a workout—they’re stepping into a world of strength, confidence, and possibility.